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Chicken And Bean Wraps

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  • Yield: 4 1x


  • ½ cup (125gr) mayo
  • ¼ tsp chili powder
  • ¼ tsp ground cumin
  • ¼ tsp garlic powder
  • Salt and pepper to taste
  • 2 cooked half chicken breasts (about 2 cups or 250 g) I used leftover rotisserie chicken
  • 4 large tortillas (approx. 10 inches or 25 cm)
  • 4 pieces of lettuce
  • ½ cup (130 g) canned black beans (drained)
  • ½ cup (128 g) salsa
  • ½ cup (25 g) chopped cilantro
  • ½ cup (50 g) shredded cheese of your choice (Mexican blend, cheddar, Monterrey, etc)


  1. In a medium bowl mix the mayo, chili powder, cumin, garlic, salt and pepper.
  2. Cut the chicken into small cubes and add it to the mayo mix. Make sure the chicken is well coated and divide it into 4 equal servings.
  3. To assemble the wraps place a piece of lettuce on a tortilla, then add ¼ serving of the chicken mix and 1 tbsp of each of the following: black beans, salsa, cilantro and cheese. Fold the end of the wrap, as well as the sides, and then roll up tightly to form a burrito. Cut each wrap in half before serving.