Arroz Atollado (Colombian Sticky Rice)

I had never heard of arroz atollado (which like many other Colombian recipes doesn’t have a direct translation, so the closest would be something like “Colombian sticky rice” or “Colombian risotto”) until I saw it  for the first time years ago in one of the Colombian cookbooks that I have at home. It grabbed my attention because it’s very unique since the texture is different from say, the regular chicken and rice dish that we make in Colombia. On top of that, it also comes with potatoes, chicken, pork, and even Colombian sausage.


As soon as I saw it I decided to make it, but I couldn’t get the “sticky” texture the first time I made it, mainly because I used a long grain rice and also because I didn’t add enough liquid. The second time I made it, I decided to use arborio rice, which is an Italian, short grain rice that is usually used for making risotto and gives you a perfect creamy texture. I also added more liquid and the end result was amazing. And since I also made the hogao (tomato sauce) the way I usually make it with onion, garlic, tomatoes, food coloring and cumin, the rice had a delicious Colombian tamal flavor. And no joke, I’m not lying when I say that it really came out incredible.

And like I have told you before, finding Colombian yellow or creole potatoes, or at least of good quality, is very difficult here in the US. So, I have to use frozen creole potatoes, and not because I like them, because they come pre-cooked and extremely small, but, beggars can’t be choosers. If you can’t find them, you can use any other type of yellow potato you can find. Oh! And this dish can also be served with fried green plantain chips and slices of boiled egg. I choose not to do it because that just means extra work for me, but you can if that’s something you want to do.

¡Buen Provecho!

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Arroz Atollado (Colombian Sticky Rice)

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4 from 34 reviews
  • Prep Time: 0 hours
  • Cook Time: 0 hours
  • Total Time: 0 hours
  • Yield: 6-8 1x
  • Category: Main Dish, Rice
  • Cuisine: Colombian


  • 3 tbsp olive oil
  • ½ white onion, chopped
  • 4 stalks green onion, chopped
  • 2 garlic cloves, finely chopped
  • 5 medium sized tomatoes, chopped (about 2½ cups)
  • 1 tbsp food coloring (Triguisar, Sazón Goya, Bijol or homemade)
  • ¼ tsp ground cumin
  • Salt and pepper to taste
  • 3 tbsp olive oil
  • 1 lb Colombian sausage or kielbasa, sliced (about 4 medium sausages)
  • 2 chicken breast halves cut into 1 inch cubes (about 2.54 cm)
  • 2 lb pork meat cut into 1 inch cubes (about 2.54 cm) (I prefer to use sirloin or pork chops)
  • ½ lb red potatoes, peeled and sliced
  • ½ lb Colombian creole or yellow potatoes, peeled and sliced (if you find them small and frozen you can cut them in half)
  • 1 lb (about 2 cups) arborio rice (short grain rice)
  • 3 cups (720 ml) water
  • 3 cups (720 ml) chicken stock
  • ½ cup (75 g) sweet peas (I use frozen)
  • Chopped cilantro for garnishing (optional)
  • Avocado as a side dish (optional)
  • Fried green plantains chips as a side dish (optional)
  • Slices of boiled egg as a side dish (optional)


  1. Heat 3 tbsp of olive oil in a medium pan on medium heat. Add the chopped white onion and cook for about 5 minutes or until it’s translucent. Add the chopped green onion and the garlic and cook for another 2 minutes. Now, add the chopped tomatoes and cook for about 8 minutes or until the tomatoes are fully cooked. Season with the food coloring, cumin, salt and pepper. If you notice that the hogao is a bit dry, you can add a little bit of water. Remove from the heat and set it aside.
  2. In a large, deep pan or large pot, heat 3 tbsp of olive oil. Add the Colombian sausage and cook until it’s golden brown. Remove it from the pan and set it aside leaving the fat drippings in the pan.
  3. Add the chicken and pork meat into that same pan and sear them for a few minutes. Now, add the hogao (tomato sauce) and stir. Then, add the potatoes and the rice and stir again. Now you can add the water and the chicken stock. You can also use just water or just chicken stock. Add the sweet peas. Cover and bring to a boil on high heat. Once it’s boiling, reduce the heat to low and cook for about 35-40 minutes total.
  4. Halfway through the cooking process, check for seasoning and add salt to taste. Also, add the Colombian chorizo. If you notice that the rice doesn’t have enough liquid, you can add more water. I usually add about 2 more cups (480 ml) of water. Cover once again until the rice is ready. The texture shouldn’t be too wet or too dry, it has to have a texture similar to oatmeal.
  5. 5. Serve immediately. You can also serve it with chopped cilantro, avocado, fried green plantain chips and slices of boiled egg.


You can also add cooked pork ribs, about ½ pound.

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One Comment

  1. I made this last night for dinner and my family loved it! My husband had seconds. Awesome advice on the rice I was able to find it in my local Harris Teeter (Gluten free) so I was a little concerned at first the consistency would be off but it was perfect 🙂

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