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A cheeseburger salad bowl with lettuce, cherry tomatoes, sliced red onion, pickles, shredded cheddar cheese, drizzled with a delicious burger sauce dressing

Cheeseburger Salad Bowl

Craving all the flavors of a juicy cheeseburger without the bun? This Cheeseburger Salad Bowl is the perfect low-carb, high-protein alternative that doesn't skimp on taste.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Dinner, Main Dish, Salads
Cuisine American
Servings 4 servings

Ingredients
  

Cheeseburger Salad

  • 1 Tbsp oil
  • 1 lb lean ground beef
  • ¼ tsp oregano
  • ½ tsp onion powder
  • ½ tsp garlic powder
  • ½ tsp paprika
  • Salt and black pepper to taste
  • 8 cups romaine lettuce, chopped (about 2 small heads)
  • cups (300 g) cherry tomatoes, halved
  • ½ cup (72 g) pickles, sliced or chopped
  • ½ red onion, sliced or chopped
  • 1 cup (100 g) cheddar cheese, shredded

Burger Sauce Dressing

  • ½ cup (115 g or 4 oz) mayonnaise
  • 2 Tbsp ketchup
  • 1 Tbsp yellow mustard
  • 1 Tbsp maple syrup or to taste* (this ingredient is optional)
  • 1 tsp pickle juice or vinegar
  • 1 Tbsp sweet pickle relish
  • ¼ tsp onion powder
  • ¼ tsp garlic powder
  • Salt and black pepper to taste (I use about ¼ tsp each)

Instructions
 

  • Prep all of the fresh ingredients for the salad. Chop the lettuce, slice the tomatoes in half, slice or chop the red onion, and shred the cheese, if needed.
  • Heat the oil in a large pan or skillet over medium-high heat. Add the ground beef and seasonings to the pan, and cook until the meat is browned and fully cooked through.
  • While the beef is cooking, whisk all of the ingredients for the burger sauce dressing.
  • Assemble the cheeseburger salad bowls by making a bed of lettuce, then add the sliced cherry tomatoes, red onion, pickles, shredded cheese, and cooked beef. Drizzle each bowl with the burger sauce dressing before serving.

Notes

  • * Substitute the maple syrup with honey or with about 1½ - 2 tsp of white or brown sugar.
Nutritional values are approximate and calculated per serving.
Keyword burger salad bowl, cheeseburger salad bowl
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