¼cup (59 ml)half-and-half or heavy cream(*see notes)
½tspgarlic powder
½tsponion powder
½tspItalian seasoning
salt and pepper(to taste)
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Instructions
Preheat the oven to 400 degrees F (200 degrees C) and line a baking sheet with parchment paper or nonstick aluminum foil.
In a large bowl, mix all of the ingredients for the chicken meatballs. Roll the mixture into 20 meatballs and place them on the lined baking sheet.
Bake the meatballs for 15 minutes.
To make the sauce, melt the butter in a large pan or skillet over medium heat.
Add the flour and stir for about 2 minutes.
Continue stirring and slowly add the chicken broth, half-and-half or heavy cream, garlic powder, onion powder, Italian seasoning, salt, and pepper. Bring it to a slow simmer until it thickens.
Place the baked chicken meatballs in the sauce and simmer for 5 minutes or until the meatballs register an internal temperature of 165 degrees F (74 degrees C). Serve them with your favorite side dish!
Notes
Store cooked meatballs in an airtight container and refrigerate them for up to 3 days. Reheat them in the microwave for a few minutes until heated through or in the oven at 350 degrees F (180 degrees C) for about 15 minutes.
You can also freeze cooked meatballs inside a resealable freezer bag for up to 3 months. Then, let them thaw in the refrigerator overnight before reheating. You can bake frozen, fullycooked meatballs at 400 degrees F (200 degrees C) for 20-25 minutes.
To freeze raw meatballs, place them on a lined baking sheet and freeze them for 15-20 minutes. Once they're partially frozen, place them in a resealable bag and freeze them for up to 3 months.
To bake raw frozen meatballs, place them on a lined baking sheet and bake at 400 degrees (200 degrees C) for 25-30 minutes.
*Half-and-half gives you a thinner, more velvety sauce. Heavy cream makes a thick gravy-like type of sauce.