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Quinoa & Black Bean Salad

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Course Main Dish, Salads, Vegetarian
Servings 5 -6

Ingredients
  

  • 1 cup 170 g uncooked quinoa or 3 cups (555 g) cooked
  • 2 cups 480 ml water
  • 1 15 oz can black beans drained
  • 1 15.25 oz sweet corn, drained
  • 1 medium red bell pepper (chopped)
  • ½ bunch cilantro (chopped)
  • 2 medium sized avocados (chopped)
  • ½ cup 120 ml olive oil
  • Juice of one lime (about 2 tbsp)
  • 1 tsp ground cumin
  • 1 garlic clove (chopped)
  • Salt and pepper to taste

Instructions
 

  • Rinse uncooked quinoa under cold water for a few minutes if it has not been pre-washed already. Place it in a medium pot and add the water. Cover and bring to a boil on high heat, then lower the heat to low and cook for 15-20 minutes or until all the liquid has evaporated. Uncover, stir and set aside to let it cool completely.
  • Once the quinoa is cool, place it in a large bowl and add the black beans, corn, red bell pepper, cilantro and avocados. Mix well.
  • Place the last 5 ingredients in a small bowl to make the dressing and whisk well. Pour it into the quinoa salad, toss well, cover and refrigerate for 30 minutes before serving.
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