Name: Strawberry & Banana Smoothie
Yield: 2
Ingredients: 12 medium frozen strawberries, about 1 cup (200 g); 1 medium banana, chopped; 1 cup (240 ml) fat free milk, soy milk or almond milk; 2 tbsp ground oatmeal (optional); 2 tbsp vanilla flavored protein powder (you can substitute with peanut butter)

Ingredients

Scale

12 medium frozen strawberries, about 1 cup (200 g)
1 medium banana, chopped
1 cup (240 ml) fat free milk, soy milk or almond milk
2 tbsp ground oatmeal (optional)
2 tbsp vanilla flavored protein powder (you can substitute with peanut butter)

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Instructions

Place all ingredients in a blender and blend for about 30 seconds or until smooth. Serve and enjoy!